Join Dr. Megan and Sue George, as they discuss the challenges and strategies for parenting during the difficult years from ages 6 to 18. Follow along as they dive into topics such as the tween years, positive parenting techniques, the importanc...

In this episode of 'With That In Mind,' Dr. Megan from Redbird Mental Health welcomes her former classmate and special guest, Dr. Xiaolu Jiang from South Jersey Mental Health. They discuss the practice and benefits of mindfulness, including its...

In today's episode of 'With That in Mind,' Dr. Megan, a psychologist and the owner of Red Bird Mental Health, and her co-host Casey Scafella dive deep into the complexities of romantic relationships. They explore common themes in romantic relat...

In this bonus episode of With That In Mind, Dr. Meg and Casey discuss the challenges of managing holiday stress. They share personal anecdotes and practical strategies to help listeners navigate the pressures of the holiday season, from setting...

In this episode of 'With That In Mind', Dr. Megan, a psychologist, and owner of Red Bird Mental Health, along with her co-host Casey, speak on the topic of cognitive distortions and how to address them. They discuss different types of cognitive...