The "With That In Mind" Podcast
Join Dr. Megan, founder of Red Bird Mental Health, as she discusses ways of dealing with the obstacles of everyday life.
Podcasting since 2022 • 45 episodes
The "With That In Mind" Podcast
Latest Episodes
Episode 45: With That In Mind | The Impact of Romantic Relationships on Mental Health
In today's episode of 'With That in Mind,' Dr. Megan, a psychologist and the owner of Red Bird Mental Health, and her co-host Casey Scafella dive deep into the complexities of romantic relationships. They explore common themes in romantic relat...
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Episode 45
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49:45
Episode 44: With That In Mind | Navigating Holiday Stress: Tips from Therapists
In this bonus episode of With That In Mind, Dr. Meg and Casey discuss the challenges of managing holiday stress. They share personal anecdotes and practical strategies to help listeners navigate the pressures of the holiday season, from setting...
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Episode 44
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49:37
Episode 43: With That In Mind | Understanding Cognitive Distortions and How to Work Through Them
In this episode of 'With That In Mind', Dr. Megan, a psychologist, and owner of Red Bird Mental Health, along with her co-host Casey, speak on the topic of cognitive distortions and how to address them. They discuss different types of cognitive...
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Episode 43
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51:34
Episode 42: With That In Mind | Healing Trauma by Understanding Our Needs
In this episode of 'With That In Mind,' Dr. Megan and her co-host Casey explore how understanding and addressing basic human needs can aid in healing trauma. They tap into the Human Systems Needs Wheel, comparing it to Maslow's hierarchy of nee...
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Episode 42
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54:03
Episode 41: With That In Mind | Exploring Child Therapy and LGBTQ+ Support with Kristi McGraw
Join Dr. Megan and licensed social worker Kristi McGraw as they discuss the intricacies of child therapy, trauma, and LGBTQ+ support at Red Bird Mental Health. Learn about Kristi's unique therapeutic techniques with children, her experiences wi...
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Episode 41
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42:55