The "With That In Mind" Podcast

Episode 48: With That In Mind | Understanding Attachment Styles and Building Intimacy in Relationships

Red Bird Mental Health Services Episode 48

In this episode of 'With That In Mind,' Dr. Meg and Casey discuss different attachment styles, including secure, anxious-ambivalent, avoidant, and disorganized, exploring how they impact romantic and other relationships. They dive into various types of intimacy—physical, emotional, intellectual, experiential, and more—highlighting the importance of communication and trust. They also provide practical advice on how to address issues arising from non-secure attachment patterns and emphasize the necessity of having meaningful connections both within and outside of romantic partnerships.

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