The "With That In Mind" Podcast
Join Dr. Megan, founder of Red Bird Mental Health, as she discusses ways of dealing with the obstacles of everyday life.
The "With That In Mind" Podcast
Episode 50: With that In Mind | Rupture and Repair Pt. 1 : Deepening Your Relationships
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Red Bird Mental Health Services
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Episode 50
In this episode of 'With That In Mind,' Dr. Megan, a psychologist and owner of Redbird Mental Health, and co-host Casey, dive into the rupture-to-repair process in relationships. They discuss how the natural ebb and flow of conflicts and repairs can strengthen emotional bonds. Through real-life examples and professional insights, they explain how to manage conflicts, the importance of vulnerability, and tips for deepening emotional intimacy in various relationships. They emphasize the roles of self-awareness, self-compassion, and resilience in navigating relationship repairs.
Check out our website to learn more about Red Bird Mental Health @ redbirdmentalhealth.com